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PRODID:-//Cambrian College Teaching & Learning Innovation Hub - ECPv5.1.6//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://teachingcambriancollege.mydev.ca
X-WR-CALDESC:Events for Cambrian College Teaching & Learning Innovation Hub
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TZID:America/Toronto
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DTSTART:20190310T070000
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DTSTART:20191103T060000
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DTSTART;TZID=America/Toronto:20190517T100000
DTEND;TZID=America/Toronto:20190517T110000
DTSTAMP:20261011T080923
CREATED:20190416T141309Z
LAST-MODIFIED:20190416T150007Z
UID:14547-1558087200-1558090800@teachingcambriancollege.mydev.ca
SUMMARY:Wellness series #2: Sleep Hacks:  Be your Own CEO (Chief Energy Officer)
DESCRIPTION:In this session\, Catherine Poulton (Wellness Coordinator) will help you will learn sixteen proven sleep strategies to help you get some restorative zzzzzz’s.  You will be shown strategies for keeping your energy levels high and learn to view will power as a muscle that you can build. You will explore the idea of flow and how you can craft more experiences when you feel in the zone\, which generates energy.   \nShare this:
URL:https://teachingcambriancollege.mydev.ca/event/wellness-series-2-sleep-hacks-be-your-own-ceo-chief-energy-officer/
LOCATION:Hub Classroom
CATEGORIES:Attend In-Person
ATTACH;FMTTYPE=image/png:https://teachingcambriancollege.mydev.ca/wp-content/uploads/2019/04/MayJune19-FSDev.png
ORGANIZER;CN="Amy%20Cliff":MAILTO:amy.cliff@cambriancollege.ca
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