Choose Your Own Adventure PD #1

Choose one or more of the following professional development resources to explore. If you have any questions or additional resources or ideas, please send an email to teaching@cambriancollege.ca and we’ll answer and/or share with others.

Reading – 10 minute Read from the BBC – The Reason Zoom Calls Drain Your Energy – including tips on how to offset this challenge. https://www.bbc.com/worklife/article/20200421-why-zoom-video-chats-are-so-exhausting

Viewing – Video Series from Canadian Mental Health Association of Kelowna, Coronavirus: Managing Stress & Anxiety. A series of short videos 2-3 minutes each, with some additional resources to explore.

https://cmhakelowna.com/coronavirus-managing-stress-anxiety/

Listening – Recommended Podcast, The Hilarious World of Depression, scroll down and hit play for the Just the Funny Parts episode from May 6, or decide for yourself what you find interesting.https://podcasts.apple.com/us/podcast/the-hilarious-world-of-depression/id1181589175